What Kind of C# Refactoring Options Exist for Visual Studio (and C#)?

Having now read Martin Fowler's "Re开发者_开发技巧factoring," I would like to know what refactoring options are available in Visual Studio (Express especially, and for C# especially). The built-in IDE seems to just have Rename Variable and Extract Method; what's surprising is that 2003 (non-express) has around half-a-dozen refactorings.

What kind of tools and options are available, other than the IDE and refactoring by hand? I primarily use Express versions of Visual Studio, so brownie points for finding something that'll work without Visual Studio Professional.

Get yourself a copy of resharper by Jetbrains. Worth every penny and then some.