Wordpress - Stream Video Player - Large flv files

I need to enable locally hosted video player in a wordpress site. Currently I am using the steam video player plugin. It seems to work fine for sma开发者_开发问答ll files, and large files simply stalls as they take too long to load. See examples here. How to handle this situation. Are there any alternative plugins or file formats that I should consider? Is this a hosting issue? Thank you your input.

I have used this plugin:

http://wordpress.org/extend/plugins/jw-player-plugin-for-wordpress/

with a files between 100 and 300 mb without issues. You can see if that can help.

I recommend to you that you use JWplayer. He is very effective and professional, you shipment here the URL so that you see and download it, is of free use. I hope helped.

URL: http://www.longtailvideo.com/players/

Bye!