How do you create an "empty" FitNesse site

I'm trying to start a blank FitNesse akin to what Uncle Bob did here: http://vimeo.com/2765514

I'm using release 20100303 and I cannot find how to prevent an entire "Welcome to FitNesse" site to expand whenever I use the -d switch.

Here's what I'm doing on Windows:

java -j开发者_如何学Pythonar fitnesse20100303/fitnesse.jar -e 0 -p 8888 -d content

I'm assuming this would create a 1 page site for me, not the larger site with Turtorials/Quick Starts/User Guides.

UPDATE: The site would have all necessary code files to function, but without the extra FitNesse-specific files.

Use -o to prevent FitNesse from updating your site.