Want to simulate More Navigation Item behavior in viewcontroller

I have a view that can either be shown via another view or via the More tableview list of more controllers.

In t开发者_如何学编程he first case, I added a More button on the Navigation bar to take them back to the More view list, but what is the code that I put on the More button to take the user back to the More list?

Thanks

If you want to customize your backBarButtonItem check this SO question.