Magento - Recently Viewed Getting Cached [closed]

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I have mo开发者_JS百科ved the recently viewed section of my magento store to the display above the footer. You can see from the screenshot: https://skitch.com/a1anm/ft33i/mens-watches-uk

The problem is it only displays/updates if I clear the cache. How can I prevent this from getting cached and displaying all the time with up to date content?

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Ended up disabling the footer cache using these instructions: http://www.mage-contacts.com/magento-disable-block-cache/