Macro to sync active item in Solution Navigator

I don't like the "Track Active Item in Solution Explorer" option in VS, since it seems to slow things down a lot, and can be a bit buggy.

Instead, I'm using the macro shown here (http://weblogs.asp.net/kdente/archive/2008/04/30/locating-the-active-item-in-solution-explorer.aspx) to manually sync the solution explorer using a shortcut key.

Now, I'm switching from using Solution Explorer to the new Solution Navigator that comes with the VS Productivity Pack, and I'm 开发者_高级运维missing this functionality a lot.

Does anyone know if there's anything I can do to manually sync the Solution Navigator to the active item?

Do you need to do this, as the Solution Navigator has an "Open" tab that shows all open files?

Visual Studio 2012 has this built-in using the SolutionExplorer.SyncWithActiveDocument command (default key binding is Ctrl+[, Ctrl+S