How do make a UserControl in Silverlight reload each xx time?

I have a UserControl in silverlight (GraphToolKit) that needs to be 开发者_开发百科refreshed each xx seconds. How do i make that happen? i am still new with threads and timers.

Thank you.

Here is an article that explains how to use a Dispatcher to refresh the data withing xx secounds using Silverlight charts.

Hope this helps.