SQL Server User table permissions

What is the SQL Server script to create a user and set table permissions to that user?

1. Create user using script
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2. Set table permissions to that user using script

1) Creating a server login:

CREATE LOGIN AbolrousHazem 
    WITH PASSWORD = '340$Uuxwp7Mcxo7Khy';

2) Creating a corresponding database user:

USE AdventureWorks2008R2;
CREATE USER AbolrousHazem FOR LOGIN AbolrousHazem;

3) Granting to select from a table:

GRANT SELECT ON TableName TO AbolrousHazem 

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