How to insert FOR AUTO XML result into table?

I have retrieved the values from a table using

select *  from tableABC 
开发者_开发百科for xml auto, elements

Now, there is this exact table tableABC on another server into which I need to insert these retrieved values .

How to achieve that?

Test table and data

create table tableABC(A int, B bit, C varchar(10))
insert into tableABC values(1, 1, 'Row 1')
insert into tableABC values(2, 0, 'Row 1')

Get the xml

declare @xml xml
set @xml = (select *
            from tableABC
            for xml auto, elements)

XML data

<tableABC>
  <A>1</A>
  <B>1</B>
  <C>Row 1</C>
</tableABC>
<tableABC>
  <A>2</A>
  <B>0</B>
  <C>Row 1</C>
</tableABC>

Insert into another tableABC

insert into tableABC(A, B, C)
select 
  r.value('A[1]', 'int'),
  r.value('B[1]', 'bit'),
  r.value('C[1]', 'varchar(10)')
from @xml.nodes('tableABC') t(r)

Edit Copy this entire statement to test if it works

use tempdb
go

create table tableABC(A int, B bit, C varchar(10))

go
insert into tableABC values(1, 1, 'Row 1')
insert into tableABC values(2, 0, 'Row 1')

declare @xml xml
set @xml = (select *
            from tableABC
            for xml auto, elements)

insert into tableABC(A, B, C)
select 
  r.value('A[1]', 'int'),
  r.value('B[1]', 'bit'),
  r.value('C[1]', 'varchar(10)')
from @xml.nodes('tableABC') t(r)

select *
from tableABC

go

drop table tableABC

Result is duplicated rows in tableABC

A           B     C
----------- ----- ----------
1           1     Row 1
2           0     Row 1
1           1     Row 1
2           0     Row 1